The Calm and Connected Journal Bonuses
A note from the author:
This journal has been a passion project of mine.
As a mom I’ve experienced firsthand the benefits of using tools from self-compassion research and Acceptance and Commitment Training.
As a parent coach I’ve gotten to share these tools with moms and hear directly from them how simple mindset shifts can change the atmosphere of their whole household.
As much as I would love to get to know each of you through parent coaching, I wanted to find a way to get these tools into your hands. Enter The Calm & Connected Journal.
I have loved putting this together.
I have loved doing each day for myself as a mom.
My wish is that you enjoy this journal, too. And more than that- that it helps you to find your calm, to be the calm, and enjoy genuine connection with your whole family.
Enjoy!
-Leanne
What bonuses can I expect?
- ebook: The Busy Mom’s Self-Compassion Quick Guide
- affirmation cards
- Visuals to use as reminders or cues
- email encouragement
- and more!
*these will be sent over time, not all at once. Why? So you can actually use each one and all that you’ve been doing in your Calm & Connected Journal! It’s about consistency and ongoing support. 🙂
Looking for individualized support? Book your on-demand parent training session here:
