Back to school time is here! Either you’re a few weeks in or just starting with the new routine. Either way, you’re still in a transition period with your kids as you get used to fall schedules for school and extra-curriculars. Last week I shared behavior tools for...
Back to school time is back- ready or not. This time of year can bring happy, nostalgic memories for those of us who love school supplies. Do you remember the line in You’ve Got Mail where Tom Hanks messages Meg Ryan saying, “I would send you a bouquet of newly...
When behavior analysts speak, sometimes it sounds like a foreign language. ABA jargon exists for a reason as it help us to live up to some of our 7 dimensions of the science like analytic, technological, and conceptually systematic practice. But if you aren’t a...
Parents and caregivers are flooded with a constant barrage of advice. When we don’t follow that advice, the mind creeps in with all those “shoulds” and guilt. All the pressure, worries, and what ifs can so easily invade your mind and leave you feeling overwhelmed and...
Parenting is hard. Find the real “trick” to getting your kids to listen. Find effective ways to feel more connected and less conflicted in your parent-child relationship. If you’ve tried everything under the sun to make life smoother at your house and stop the...
This is a question I’ve seen come up in Acceptance & Commitment Therapy books, courses, etc. I don’t know who to credit the quote with, so if you know- tell me in the comments! A sunset or a math problem? Yikes. That can be a tough pill to swallow if we’ve been...
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