Have you ever wondered: Am I even able to use ACT techniques if I don’t have a college degree in it? Is this in my scope of practice as a BCBA? What about scope of competence? What’s the difference? How can I make it easier for my families to follow through with my...
What’s the biggest problem facing parents today? We are overwhelmed with too much information coming at us! Everyone has an opinion about how we are to raise our children to be kind humans. What is credible? What is nonsense? How can we tell? How do we make the right...
Have you seen the posts, reels, or videos about how you need to treasure every summer moment as a parent because you only get 18 summers with your child(ren)? How do those make you feel? Scared into being a more fun mom? Do they add on the mom guilt? That’s just what...
Picture this: summer days with the family, at home or traveling, or even juggling a mixed schedule of camps and activities. How does the mom look in your imaginary family? How do you look in your visions of the summer? Is the summer mom smiling and laughing? Is she...
When our kids have the big feelings and big reactions, how do we help them calm back down? Deep breathing? Yoga poses? Quiet calming corner? Yes and no. Every single one of us has our own preferred method of emotional regulation. What helps you to calm your fired up...
What is one of my absolute favorite parenting tools? Special one-on-one time with each child. No, I’m not talking solo trips across the country or even one-on-one dates to a restaurant or movie theater. Those things are awesome, but not exactly doable on a regular...
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